Dedham Vale Network

Feeling stressed and dissatisfied? Wondering what it’s all about? Want to feel more in control of your life? Join the club. The self-Hypnosis ‘club’ that is.

Hugh Clover and Liz Kotarska did just that, and now as Advanced Hypnotherapists they are looking to share the benefits of their positive experience of hypnosis with a wider range of people by offering ten week courses on self hypnosis.

Using advanced hypnotherapy techniques the course teaches participants to achieve a very deep level of relaxation, gain a greater self understanding and instigate any desired changes at a subconscious level.

Liz says “A major aim of the course is to alleviate the stresses and strains of normal living by developing the ability to relax and let go. We think participants will find the course both fascinating and fun.”

Hugh adds “Another important element is the building of self-confidence. We also want to participants to be able to develop their sense of contentment and enjoyment of life.  In addition there will be the opportunity to learn about hypnotic anaesthesia and hypnohealing.”

Liz and Hugh stress that it is important for it to be understood that hypnosis is simply a state of mind, that no one can be hypnotised against their will, and that they will never say or do anything that they do not want to. In hypnosis, you are fully aware of what is going on, and you are in control at all times.

To find out more about the next course please ring Liz on 01206 299724 (email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ) or Hugh on 01206 323089 (email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ).